Hoy empece este blog para poder
de una forma ordenada, civilizada y cuerda
garantizar que mi dia a dia no pase inadvertido y
aun mas con la esperanza de que al mirar atras
pueda ver la belleza de ese dia a dia que pasa
mas rapido que volando.
El apuro trae atropello, y hoy en dia que el
mundo entero nos forza a andar a mil por minutos,
me digo, te digo, huele las flores, abraza almohadas,
pelea con el viento, aprieta repeat a esa cancion y cantala a gritos y
sobre todo, camina despacio.
MAP
Noviembre 15, 2010
The Merriam-Webster Dictionary defines wellness as: the quality or state of being in good health especially as an actively sought goal. And that is the goal of this Blog to pursuit wellness in all aspects of our lives including body, mind and soul. We will explore habits that can guide us towards the right direction and we will also explore the benefits of exercising, healthy eating, mindfulness in support of our decision to live with the best version of ourselves. Welcome!
11/15/10
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